Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 7 (August 23, 2025 - August 29, 2025)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	1	1	1	1	1	1	-	56.00	56.00%	100	44
Push-Ups	5	5	5	5	15	5	-	234	69.64%	336	102
Sit-Ups	5	5	5	5	5	5	-	227	67.56%	336	109
Burpees/Squat-thrusts	5	5	5	5	5	5	-	227	67.56%	336	109
Basic Kicks	5	10	10	10	8	0	-	427	66.30%	644	217
Poomsae Challenge	5	10	10	10	10	0	-	668	49.19%	1,358	690
Self-Defense Challenge	5	10	10	10	10	0	-	653	48.09%	1,358	705
Jump Rope Rounds	5	5	5	5	5	5	-	223.50	66.52%	336	112.5
Pull-Ups	1	1	1	1	1	0	-	62	73.81%	84	22
Rolls and falls	2	2	2	2	2	2	-	98	54.44%	180	82
Saturday Black Belt Classes	0	0	0	0	0	0	-	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	-	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	0	-	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	-	3	25.00%	12	9
Be Mentored	0	0	0	0	0	0	-	6	50.00%	12	6
Leadership Credits	0	0	0	0	0	0	-	12	60.00%	20	8
Leadership Credits 2	0	0	0	0	0	0	-	1	10.00%	10	9