Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	0	1	1	1	0	0	0	56.00	56.00%	100	44
Push-Ups	0	6	3	3	4	4	0	234	69.64%	336	102
Sit-Ups	0	6	3	3	4	4	0	227	67.56%	336	109
Burpees/Squat-thrusts	0	6	3	3	4	4	0	227	67.56%	336	109
Basic Kicks	0	14	8	8	8	8	0	427	66.30%	644	217
Poomsae Challenge	0	13	16	16	16	16	0	668	49.19%	1,358	690
Self-Defense Challenge	0	14	16	16	16	16	0	653	48.09%	1,358	705
Jump Rope Rounds	0	4	4	0	4	4	0	223.50	66.52%	336	112.5
Pull-Ups	0	3	1	1	1	1	0	62	73.81%	84	22
Rolls and falls	0	2	2	2	2	2	0	98	54.44%	180	82
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	0	0	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	1	0	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	1	0	0	0	0	0	0	6	50.00%	12	6
Leadership Credits	0	0	0	1	0	0	0	12	60.00%	20	8
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9