Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	0	2	1	1	1	1	1	14.00	14.00%	100	86
Push-Ups	3	4	4	4	3	3	3	42	12.50%	336	294
Sit-Ups	3	4	4	4	3	3	3	45	13.39%	336	291
Burpees/Squat-thrusts	3	4	4	4	3	3	3	45	13.39%	336	291
Basic Kicks	8	8	8	8	8	8	8	107	16.61%	644	537
Poomsae Challenge	16	16	16	16	16	16	16	204	15.02%	1,358	1,154
Self-Defense Challenge	16	16	16	16	16	16	16	202	14.87%	1,358	1,156
Jump Rope Rounds	4	4	4	4	4	4	4	50.50	15.03%	336	285.5
Pull-Ups	2	1	2	2	1	1	1	24	28.57%	84	60
Rolls and falls	2	4	2	2	2	2	2	30	16.67%	180	150
Saturday Black Belt Classes	1	0	0	0	0	0	0	2	20.00%	10	8
Weekday Black Belt Classes	0	0	0	0	1	0	0	2	20.00%	10	8
Olympic Sparring Classes	0	0	0	0	1	0	0	2	20.00%	10	8
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	1	0	0	0	0	0	0	2	16.67%	12	10
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10