Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	0	2	1	1	1	1	1	56.00	56.00%	100	44
Push-Ups	3	4	4	4	3	3	3	234	69.64%	336	102
Sit-Ups	3	4	4	4	3	3	3	227	67.56%	336	109
Burpees/Squat-thrusts	3	4	4	4	3	3	3	227	67.56%	336	109
Basic Kicks	8	8	8	8	8	8	8	427	66.30%	644	217
Poomsae Challenge	16	16	16	16	16	16	16	668	49.19%	1,358	690
Self-Defense Challenge	16	16	16	16	16	16	16	653	48.09%	1,358	705
Jump Rope Rounds	4	4	4	4	4	4	4	223.50	66.52%	336	112.5
Pull-Ups	2	1	2	2	1	1	1	62	73.81%	84	22
Rolls and falls	2	4	2	2	2	2	2	98	54.44%	180	82
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	0	0	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	1	0	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	1	0	0	0	0	0	0	6	50.00%	12	6
Leadership Credits	0	0	0	0	0	0	0	12	60.00%	20	8
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9