Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -22 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	-	-	-	-	-	29.00	29.00%	100	71
Push-Ups	-	-	-	-	-	-	-	107	31.85%	336	229
Sit-Ups	-	-	-	-	-	-	-	110	32.74%	336	226
Burpees/Squat-thrusts	-	-	-	-	-	-	-	110	32.74%	336	226
Basic Kicks	-	-	-	-	-	-	-	220	34.16%	644	424
Poomsae Challenge	-	-	-	-	-	-	-	425	31.30%	1,358	933
Self-Defense Challenge	-	-	-	-	-	-	-	414	30.49%	1,358	944
Jump Rope Rounds	-	-	-	-	-	-	-	111.50	33.18%	336	224.5
Pull-Ups	-	-	-	-	-	-	-	40	47.62%	84	44
Rolls and falls	-	-	-	-	-	-	-	54	30.00%	180	126
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9