Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
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  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 117 (October 2, 2027 - October 8, 2027)

REQUIREMENT Sat
10-02
Sun
10-03
Mon
10-04
Tue
10-05
Wed
10-06
Thu
10-07
Fri
10-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 79.90
79.90%
100
20.10
Push-Ups - - - - - - - 281
83.63%
336
55
Sit-Ups - - - - - - - 281
83.63%
336
55
Burpees/Squat-thrusts - - - - - - - 278
82.74%
336
58
Basic Kicks - - - - - - - 547
84.94%
644
97
Poomsae Challenge - - - - - - - 1119
82.40%
1,358
239
Self-Defense Challenge - - - - - - - 975
71.80%
1,358
383
Jump Rope Rounds - - - - - - - 278.00
82.74%
336
58
Pull-Ups - - - - - - - 67
79.76%
84
17
Rolls and falls - - - - - - - 128
71.11%
180
52
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 10
100.00%
10
0