Fall 2025 Black Belt Cycle

Avatar

Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 65 (October 3, 2026 - October 9, 2026)

REQUIREMENT Sat
10-03
Sun
10-04
Mon
10-05
Tue
10-06
Wed
10-07
Thu
10-08
Fri
10-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 71.90
71.90%
100
28.10
Push-Ups - - - - - - - 257
76.49%
336
79
Sit-Ups - - - - - - - 257
76.49%
336
79
Burpees/Squat-thrusts - - - - - - - 254
75.60%
336
82
Basic Kicks - - - - - - - 507
78.73%
644
137
Poomsae Challenge - - - - - - - 1009
74.30%
1,358
349
Self-Defense Challenge - - - - - - - 885
65.17%
1,358
473
Jump Rope Rounds - - - - - - - 254.00
75.60%
336
82
Pull-Ups - - - - - - - 61
72.62%
84
23
Rolls and falls - - - - - - - 108
60.00%
180
72
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 14
70.00%
20
6
Leadership Credits 2 - - - - - - - 10
100.00%
10
0