Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 58 (August 15, 2026 - August 21, 2026)

REQUIREMENT Sat
08-15
Sun
08-16
Mon
08-17
Tue
08-18
Wed
08-19
Thu
08-20
Fri
08-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 47
94.00%
50
3
Run/Walk - - - - - - - 63.30
63.30%
100
36.7
Push-Ups - - - - - - - 221
65.77%
336
115
Sit-Ups - - - - - - - 221
65.77%
336
115
Burpees/Squat-thrusts - - - - - - - 218
64.88%
336
118
Basic Kicks - - - - - - - 483
75.00%
644
161
Poomsae Challenge - - - - - - - 895
65.91%
1,358
463
Self-Defense Challenge - - - - - - - 805
59.28%
1,358
553
Jump Rope Rounds - - - - - - - 218.00
64.88%
336
118
Pull-Ups - - - - - - - 53
63.10%
84
31
Rolls and falls - - - - - - - 103
57.22%
180
77
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 14
70.00%
20
6
Leadership Credits 2 - - - - - - - 10
100.00%
10
0