Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 53 (July 11, 2026 - July 17, 2026)
REQUIREMENT	Sat 07-11	Sun 07-12	Mon 07-13	Tue 07-14	Wed 07-15	Thu 07-16	Fri 07-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	58.80	58.80%	100	41.2
Push-Ups	-	-	-	-	-	-	-	201	59.82%	336	135
Sit-Ups	-	-	-	-	-	-	-	201	59.82%	336	135
Burpees/Squat-thrusts	-	-	-	-	-	-	-	198	58.93%	336	138
Basic Kicks	-	-	-	-	-	-	-	423	65.68%	644	221
Poomsae Challenge	-	-	-	-	-	-	-	830	61.12%	1,358	528
Self-Defense Challenge	-	-	-	-	-	-	-	739	54.42%	1,358	619
Jump Rope Rounds	-	-	-	-	-	-	-	198.00	58.93%	336	138
Pull-Ups	-	-	-	-	-	-	-	48	57.14%	84	36
Rolls and falls	-	-	-	-	-	-	-	96	53.33%	180	84
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0