Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 16 (October 25, 2025 - October 31, 2025)
REQUIREMENT	Sat 10-25	Sun 10-26	Mon 10-27	Tue 10-28	Wed 10-29	Thu 10-30	Fri 10-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	22	44.00%	50	28
Run/Walk	-	-	-	-	-	-	-	25.50	25.50%	100	74.5
Push-Ups	-	-	-	-	-	-	-	85	25.30%	336	251
Sit-Ups	-	-	-	-	-	-	-	85	25.30%	336	251
Burpees/Squat-thrusts	-	-	-	-	-	-	-	82	24.40%	336	254
Basic Kicks	-	-	-	-	-	-	-	181	28.11%	644	463
Poomsae Challenge	-	-	-	-	-	-	-	441	32.47%	1,358	917
Self-Defense Challenge	-	-	-	-	-	-	-	333	24.52%	1,358	1,025
Jump Rope Rounds	-	-	-	-	-	-	-	82.00	24.40%	336	254
Pull-Ups	-	-	-	-	-	-	-	23	27.38%	84	61
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4