Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	-	-	-	-	-	-	-	14.00	14.00%	100	86
Push-Ups	-	-	-	-	-	-	-	45	13.39%	336	291
Sit-Ups	-	-	-	-	-	-	-	45	13.39%	336	291
Burpees/Squat-thrusts	-	-	-	-	-	-	-	42	12.50%	336	294
Basic Kicks	-	-	-	-	-	-	-	101	15.68%	644	543
Poomsae Challenge	-	-	-	-	-	-	-	254	18.70%	1,358	1,104
Self-Defense Challenge	-	-	-	-	-	-	-	220	16.20%	1,358	1,138
Jump Rope Rounds	-	-	-	-	-	-	-	42.00	12.50%	336	294
Pull-Ups	-	-	-	-	-	-	-	13	15.48%	84	71
Rolls and falls	-	-	-	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5