Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -12 (April 19, 2025 - April 25, 2025)
REQUIREMENT	Sat 04-19	Sun 04-20	Mon 04-21	Tue 04-22	Wed 04-23	Thu 04-24	Fri 04-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	-	-	-	-	-	18.00	18.00%	100	82
Push-Ups	-	-	-	-	-	-	-	61	18.15%	336	275
Sit-Ups	-	-	-	-	-	-	-	61	18.15%	336	275
Burpees/Squat-thrusts	-	-	-	-	-	-	-	58	17.26%	336	278
Basic Kicks	-	-	-	-	-	-	-	141	21.89%	644	503
Poomsae Challenge	-	-	-	-	-	-	-	307	22.61%	1,358	1,051
Self-Defense Challenge	-	-	-	-	-	-	-	277	20.40%	1,358	1,081
Jump Rope Rounds	-	-	-	-	-	-	-	58.00	17.26%	336	278
Pull-Ups	-	-	-	-	-	-	-	17	20.24%	84	67
Rolls and falls	-	-	-	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5