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Matthew Cosentine

Belt Rank: Third Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK 20 (May 24, 2025 - May 30, 2025)

REQUIREMENT Sat
05-24
Sun
05-25
Mon
05-26
Tue
05-27
Wed
05-28
Thu
05-29
Fri
05-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 36
72.00%
50
14
Run/Walk - - - - - - - 51.00
51.00%
100
49
Push-Ups - - - - - - - 194
57.74%
336
142
Sit-Ups - - - - - - - 191
56.85%
336
145
Burpees/Squat-thrusts - - - - - - - 189
56.25%
336
147
Basic Kicks - - - - - - - 538
83.54%
644
106
Poomsae Challenge - - - - - - - 795
58.54%
1,358
563
Self-Defense Challenge - - - - - - - 777
57.22%
1,358
581
Jump Rope Rounds - - - - - - - 207.00
61.61%
336
129
Pull-Ups - - - - - - - 49
58.33%
84
35
Rolls and falls - - - - - - - 142
78.89%
180
38
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 2
16.67%
12
10
Leadership Credits - - - - - - - 3
15.00%
20
17
Leadership Credits 2 - - - - - - - 2
20.00%
10
8