Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 18 (May 10, 2025 - May 16, 2025)
REQUIREMENT	Sat 05-10	Sun 05-11	Mon 05-12	Tue 05-13	Wed 05-14	Thu 05-15	Fri 05-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	51.00	51.00%	100	49
Push-Ups	-	-	-	-	-	-	-	189	56.25%	336	147
Sit-Ups	-	-	-	-	-	-	-	186	55.36%	336	150
Burpees/Squat-thrusts	-	-	-	-	-	-	-	184	54.76%	336	152
Basic Kicks	-	-	-	-	-	-	-	528	81.99%	644	116
Poomsae Challenge	-	-	-	-	-	-	-	777	57.22%	1,358	581
Self-Defense Challenge	-	-	-	-	-	-	-	759	55.89%	1,358	599
Jump Rope Rounds	-	-	-	-	-	-	-	207.00	61.61%	336	129
Pull-Ups	-	-	-	-	-	-	-	49	58.33%	84	35
Rolls and falls	-	-	-	-	-	-	-	142	78.89%	180	38
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8