Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 16 (April 26, 2025 - May 2, 2025)
REQUIREMENT	Sat 04-26	Sun 04-27	Mon 04-28	Tue 04-29	Wed 04-30	Thu 05-01	Fri 05-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	49.00	49.00%	100	51
Push-Ups	-	-	-	-	-	-	-	177	52.68%	336	159
Sit-Ups	-	-	-	-	-	-	-	174	51.79%	336	162
Burpees/Squat-thrusts	-	-	-	-	-	-	-	172	51.19%	336	164
Basic Kicks	-	-	-	-	-	-	-	488	75.78%	644	156
Poomsae Challenge	-	-	-	-	-	-	-	737	54.27%	1,358	621
Self-Defense Challenge	-	-	-	-	-	-	-	719	52.95%	1,358	639
Jump Rope Rounds	-	-	-	-	-	-	-	196.00	58.33%	336	140
Pull-Ups	-	-	-	-	-	-	-	47	55.95%	84	37
Rolls and falls	-	-	-	-	-	-	-	132	73.33%	180	48
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8