Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 6 (February 15, 2025 - February 21, 2025)
REQUIREMENT	Sat 02-15	Sun 02-16	Mon 02-17	Tue 02-18	Wed 02-19	Thu 02-20	Fri 02-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	22.00	22.00%	100	78
Push-Ups	-	-	-	-	-	-	-	54	16.07%	336	282
Sit-Ups	-	-	-	-	-	-	-	51	15.18%	336	285
Burpees/Squat-thrusts	-	-	-	-	-	-	-	51	15.18%	336	285
Basic Kicks	-	-	-	-	-	-	-	158	24.53%	644	486
Poomsae Challenge	-	-	-	-	-	-	-	260	19.15%	1,358	1,098
Self-Defense Challenge	-	-	-	-	-	-	-	247	18.19%	1,358	1,111
Jump Rope Rounds	-	-	-	-	-	-	-	59.00	17.56%	336	277
Pull-Ups	-	-	-	-	-	-	-	16	19.05%	84	68
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8