Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 2 (January 18, 2025 - January 24, 2025)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	4	0	0	-	-	-	-	18.00	18.00%	100	82
Push-Ups	3	3	3	-	-	-	-	33	9.82%	336	303
Sit-Ups	3	3	3	-	-	-	-	33	9.82%	336	303
Burpees/Squat-thrusts	3	3	3	-	-	-	-	33	9.82%	336	303
Basic Kicks	15	15	10	-	-	-	-	88	13.66%	644	556
Poomsae Challenge	25	30	15	-	-	-	-	170	12.52%	1,358	1,188
Self-Defense Challenge	25	25	25	-	-	-	-	162	11.93%	1,358	1,196
Jump Rope Rounds	4	6	3	-	-	-	-	37.00	11.01%	336	299
Pull-Ups	0	1	2	-	-	-	-	12	14.29%	84	72
Rolls and falls	5	5	10	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	1	0	0	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	0	0	0	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	0	0	0	-	-	-	-	1	10.00%	10	9
Mentor Someone	0	0	0	-	-	-	-	0	0.00%	12	12
Be Mentored	0	1	1	-	-	-	-	2	16.67%	12	10
Leadership Credits	1	0	0	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	0	0	0	-	-	-	-	2	20.00%	10	8