Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -2 (December 28, 2024 - January 3, 2025)
REQUIREMENT	Sat 12-28	Sun 12-29	Mon 12-30	Tue 12-31	Wed 01-01	Thu 01-02	Fri 01-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	-	-	-	-	-	-	-	22.00	22.00%	100	78
Push-Ups	-	-	-	-	-	-	-	55	16.37%	336	281
Sit-Ups	-	-	-	-	-	-	-	52	15.48%	336	284
Burpees/Squat-thrusts	-	-	-	-	-	-	-	52	15.48%	336	284
Basic Kicks	-	-	-	-	-	-	-	163	25.31%	644	481
Poomsae Challenge	-	-	-	-	-	-	-	270	19.88%	1,358	1,088
Self-Defense Challenge	-	-	-	-	-	-	-	257	18.92%	1,358	1,101
Jump Rope Rounds	-	-	-	-	-	-	-	62.00	18.45%	336	274
Pull-Ups	-	-	-	-	-	-	-	17	20.24%	84	67
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8