Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 3 (January 25, 2025 - January 31, 2025)
REQUIREMENT	Sat 01-25	Sun 01-26	Mon 01-27	Tue 01-28	Wed 01-29	Thu 01-30	Fri 01-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	1	-	-	-	-	-	-	15.00	15.00%	100	85
Push-Ups	3	-	-	-	-	-	-	45	13.39%	336	291
Sit-Ups	3	-	-	-	-	-	-	45	13.39%	336	291
Burpees/Squat-thrusts	3	-	-	-	-	-	-	45	13.39%	336	291
Basic Kicks	5	-	-	-	-	-	-	75	11.65%	644	569
Poomsae Challenge	12	-	-	-	-	-	-	180	13.25%	1,358	1,178
Self-Defense Challenge	12	-	-	-	-	-	-	180	13.25%	1,358	1,178
Jump Rope Rounds	3	-	-	-	-	-	-	45.00	13.39%	336	291
Pull-Ups	1	-	-	-	-	-	-	15	17.86%	84	69
Rolls and falls	0	-	-	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	1	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	0	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	1	-	-	-	-	-	-	1	8.33%	12	11
Leadership Credits	0	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	0	-	-	-	-	-	-	1	10.00%	10	9