Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 5 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	16.50	16.50%	100	83.5
Push-Ups	-	-	-	-	-	-	-	48	14.29%	336	288
Sit-Ups	-	-	-	-	-	-	-	48	14.29%	336	288
Burpees/Squat-thrusts	-	-	-	-	-	-	-	48	14.29%	336	288
Basic Kicks	-	-	-	-	-	-	-	80	12.42%	644	564
Poomsae Challenge	-	-	-	-	-	-	-	192	14.14%	1,358	1,166
Self-Defense Challenge	-	-	-	-	-	-	-	192	14.14%	1,358	1,166
Jump Rope Rounds	-	-	-	-	-	-	-	48.00	14.29%	336	288
Pull-Ups	-	-	-	-	-	-	-	16	19.05%	84	68
Rolls and falls	-	-	-	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	1	8.33%	12	11
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9