Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -1 (January 4, 2025 - January 10, 2025)
REQUIREMENT	Sat 01-04	Sun 01-05	Mon 01-06	Tue 01-07	Wed 01-08	Thu 01-09	Fri 01-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	0	0	-	-	-	-	-	18.50	18.50%	100	81.5
Push-Ups	0	0	-	-	-	-	-	58	17.26%	336	278
Sit-Ups	0	0	-	-	-	-	-	58	17.26%	336	278
Burpees/Squat-thrusts	0	0	-	-	-	-	-	58	17.26%	336	278
Basic Kicks	0	0	-	-	-	-	-	102	15.84%	644	542
Poomsae Challenge	0	0	-	-	-	-	-	216	15.91%	1,358	1,142
Self-Defense Challenge	0	0	-	-	-	-	-	216	15.91%	1,358	1,142
Jump Rope Rounds	0	0	-	-	-	-	-	58.00	17.26%	336	278
Pull-Ups	0	0	-	-	-	-	-	30	35.71%	84	54
Rolls and falls	0	0	-	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	0	0	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	0	0	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	0	0	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	0	0	-	-	-	-	-	0	0.00%	12	12
Be Mentored	0	0	-	-	-	-	-	1	8.33%	12	11
Leadership Credits	0	0	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	0	0	-	-	-	-	-	1	10.00%	10	9