Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -1 (January 4, 2025 - January 10, 2025)
REQUIREMENT	Sat 01-04	Sun 01-05	Mon 01-06	Tue 01-07	Wed 01-08	Thu 01-09	Fri 01-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	-	-	0	-	-	-	-	19.00	19.00%	100	81
Push-Ups	-	-	0	-	-	-	-	58	17.26%	336	278
Sit-Ups	-	-	0	-	-	-	-	58	17.26%	336	278
Burpees/Squat-thrusts	-	-	0	-	-	-	-	58	17.26%	336	278
Basic Kicks	-	-	0	-	-	-	-	102	15.84%	644	542
Poomsae Challenge	-	-	0	-	-	-	-	216	15.91%	1,358	1,142
Self-Defense Challenge	-	-	0	-	-	-	-	216	15.91%	1,358	1,142
Jump Rope Rounds	-	-	0	-	-	-	-	58.00	17.26%	336	278
Pull-Ups	-	-	0	-	-	-	-	18	21.43%	84	66
Rolls and falls	-	-	0	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	-	-	0	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	0	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	0	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	0	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	0	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	0	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	0	-	-	-	-	1	10.00%	10	9