Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -2 (December 28, 2024 - January 3, 2025)
REQUIREMENT	Sat 12-28	Sun 12-29	Mon 12-30	Tue 12-31	Wed 01-01	Thu 01-02	Fri 01-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	-	-	-	-	-	-	-	15.40	15.40%	100	84.6
Push-Ups	-	-	-	-	-	-	-	51	15.18%	336	285
Sit-Ups	-	-	-	-	-	-	-	60	17.86%	336	276
Burpees/Squat-thrusts	-	-	-	-	-	-	-	51	15.18%	336	285
Basic Kicks	-	-	-	-	-	-	-	152	23.60%	644	492
Poomsae Challenge	-	-	-	-	-	-	-	228	16.79%	1,358	1,130
Self-Defense Challenge	-	-	-	-	-	-	-	228	16.79%	1,358	1,130
Jump Rope Rounds	-	-	-	-	-	-	-	62.00	18.45%	336	274
Pull-Ups	-	-	-	-	-	-	-	14	16.67%	84	70
Rolls and falls	-	-	-	-	-	-	-	37	20.56%	180	143
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7