Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 10 (March 15, 2025 - March 21, 2025)
REQUIREMENT	Sat 03-15	Sun 03-16	Mon 03-17	Tue 03-18	Wed 03-19	Thu 03-20	Fri 03-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	-	3.5	1.5	3.5	0	2.5	4	138.70	100.00%	100	0
Push-Ups	-	8	8	6	8	8	4	393	100.00%	336	0
Sit-Ups	-	6	8	6	8	8	8	383	100.00%	336	0
Burpees/Squat-thrusts	-	8	8	6	6	8	10	385	100.00%	336	0
Basic Kicks	-	11	11	11	11	11	11	653	100.00%	644	0
Poomsae Challenge	-	25	25	22	22	20	20	1331	98.01%	1,358	27
Self-Defense Challenge	-	25	25	22	22	20	20	1324	97.50%	1,358	34
Jump Rope Rounds	-	6	8	6	12	8	6	378.00	100.00%	336	0
Pull-Ups	-	11	11	12	12	10	11	584	100.00%	84	0
Rolls and falls	-	8	8	0	8	0	0	256	100.00%	180	0
Saturday Black Belt Classes	-	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	-	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	-	0	0	0	0	0	0	0	0.00%	10	10
Mentor Someone	-	0	0	0	0	0	0	6	50.00%	12	6
Be Mentored	-	0	0	0	0	0	0	8	66.67%	12	4
Leadership Credits	-	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	-	0	0	0	0	0	0	0	0.00%	10	10