Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 7 (February 22, 2025 - February 28, 2025)
REQUIREMENT	Sat 02-22	Sun 02-23	Mon 02-24	Tue 02-25	Wed 02-26	Thu 02-27	Fri 02-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	3.3	-	3.3	1	3.3	1	3	138.70	100.00%	100	0
Push-Ups	7	-	6	10	6	8	6	393	100.00%	336	0
Sit-Ups	6	-	7	7	6	8	6	383	100.00%	336	0
Burpees/Squat-thrusts	8	-	6	6	6	8	6	385	100.00%	336	0
Basic Kicks	11	-	11	11	11	11	11	653	100.00%	644	0
Poomsae Challenge	20	-	25	25	25	22	20	1331	98.01%	1,358	27
Self-Defense Challenge	20	-	25	25	25	22	20	1324	97.50%	1,358	34
Jump Rope Rounds	6	-	8	6	6	6	6	378.00	100.00%	336	0
Pull-Ups	11	-	11	11	11	11	11	584	100.00%	84	0
Rolls and falls	8	-	8	0	8	8	0	256	100.00%	180	0
Saturday Black Belt Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Mentor Someone	0	-	0	0	0	0	0	6	50.00%	12	6
Be Mentored	1	-	0	0	0	0	0	8	66.67%	12	4
Leadership Credits	0	-	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	-	0	0	0	0	0	0	0.00%	10	10