Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 6 (February 15, 2025 - February 21, 2025)
REQUIREMENT	Sat 02-15	Sun 02-16	Mon 02-17	Tue 02-18	Wed 02-19	Thu 02-20	Fri 02-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	3.3	0	3.3	3.3	1.5	3.3	0	138.70	100.00%	100	0
Push-Ups	7	0	6	6	6	6	8	393	100.00%	336	0
Sit-Ups	6	0	6	6	6	6	7	383	100.00%	336	0
Burpees/Squat-thrusts	6	0	8	6	8	6	8	385	100.00%	336	0
Basic Kicks	11	0	11	11	25	11	11	653	100.00%	644	0
Poomsae Challenge	25	0	20	25	25	20	22	1331	98.01%	1,358	27
Self-Defense Challenge	25	0	20	25	25	20	22	1324	97.50%	1,358	34
Jump Rope Rounds	6	0	8	8	8	8	6	378.00	100.00%	336	0
Pull-Ups	10	0	10	11	11	11	11	584	100.00%	84	0
Rolls and falls	0	0	8	8	8	0	8	256	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Mentor Someone	0	0	0	0	0	0	0	6	50.00%	12	6
Be Mentored	1	0	0	0	0	0	0	8	66.67%	12	4
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10