Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 5 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	3.3	-	3.3	0	3.3	0	3.3	138.70	100.00%	100	0
Push-Ups	7	-	6	10	6	8	6	393	100.00%	336	0
Sit-Ups	8	-	6	10	7	8	6	383	100.00%	336	0
Burpees/Squat-thrusts	8	-	6	10	7	8	6	385	100.00%	336	0
Basic Kicks	11	-	11	11	11	11	11	653	100.00%	644	0
Poomsae Challenge	24	-	24	20	25	24	24	1331	98.01%	1,358	27
Self-Defense Challenge	24	-	24	20	25	24	24	1324	97.50%	1,358	34
Jump Rope Rounds	6	-	6	8	6	8	6	378.00	100.00%	336	0
Pull-Ups	10	-	10	10	9	11	11	584	100.00%	84	0
Rolls and falls	8	-	8	0	0	8	8	256	100.00%	180	0
Saturday Black Belt Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Mentor Someone	0	-	0	1	0	1	0	6	50.00%	12	6
Be Mentored	0	-	0	0	1	0	0	8	66.67%	12	4
Leadership Credits	0	-	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	-	0	0	0	0	0	0	0.00%	10	10