Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 4 (February 1, 2025 - February 7, 2025)
REQUIREMENT	Sat 02-01	Sun 02-02	Mon 02-03	Tue 02-04	Wed 02-05	Thu 02-06	Fri 02-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	3.5	0	3.5	0	3	0	3.5	138.70	100.00%	100	0
Push-Ups	6	0	6	6	6	6	8	393	100.00%	336	0
Sit-Ups	6	0	6	6	6	6	6	383	100.00%	336	0
Burpees/Squat-thrusts	6	0	6	6	6	6	6	385	100.00%	336	0
Basic Kicks	11	0	11	11	11	11	11	653	100.00%	644	0
Poomsae Challenge	24	0	24	24	24	24	24	1331	98.01%	1,358	27
Self-Defense Challenge	24	0	24	24	24	24	24	1324	97.50%	1,358	34
Jump Rope Rounds	6	0	6	6	6	6	6	378.00	100.00%	336	0
Pull-Ups	9	0	10	10	10	10	10	584	100.00%	84	0
Rolls and falls	8	0	8	0	0	0	8	256	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Mentor Someone	0	0	0	1	0	0	0	6	50.00%	12	6
Be Mentored	0	0	0	0	1	0	0	8	66.67%	12	4
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10