Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 2 (January 18, 2025 - January 24, 2025)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	3	0	-	4.2	2.7	0	4	138.70	100.00%	100	0
Push-Ups	0	0	-	8	6	6	6	393	100.00%	336	0
Sit-Ups	0	0	-	6	6	6	6	383	100.00%	336	0
Burpees/Squat-thrusts	0	0	-	7	5	6	5	385	100.00%	336	0
Basic Kicks	0	0	-	11	11	11	11	653	100.00%	644	0
Poomsae Challenge	0	0	-	24	25	25	25	1331	98.01%	1,358	27
Self-Defense Challenge	0	0	-	24	25	22	25	1324	97.50%	1,358	34
Jump Rope Rounds	0	0	-	6	6	6	6	378.00	100.00%	336	0
Pull-Ups	8	0	-	8	8	8	8	584	100.00%	84	0
Rolls and falls	0	0	-	8	0	0	8	256	100.00%	180	0
Saturday Black Belt Classes	0	0	-	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	-	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	-	0	0	0	0	0	0.00%	10	10
Mentor Someone	0	0	-	0	0	1	0	6	50.00%	12	6
Be Mentored	0	0	-	0	1	0	0	8	66.67%	12	4
Leadership Credits	0	0	-	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	-	0	0	0	0	0	0.00%	10	10