Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 1 (January 11, 2025 - January 17, 2025)
REQUIREMENT	Sat 01-11	Sun 01-12	Mon 01-13	Tue 01-14	Wed 01-15	Thu 01-16	Fri 01-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	3.2	0	3	0	4	0	3.5	138.70	100.00%	100	0
Push-Ups	6	0	5	6	6	6	6	393	100.00%	336	0
Sit-Ups	7	0	5	6	6	5	5	383	100.00%	336	0
Burpees/Squat-thrusts	5	0	0	6	6	5	5	385	100.00%	336	0
Basic Kicks	11	0	11	11	11	12	11	653	100.00%	644	0
Poomsae Challenge	22	0	11	22	22	24	24	1331	98.01%	1,358	27
Self-Defense Challenge	25	0	0	26	22	24	24	1324	97.50%	1,358	34
Jump Rope Rounds	6	0	0	6	6	6	6	378.00	100.00%	336	0
Pull-Ups	7	0	8	8	0	8	9	584	100.00%	84	0
Rolls and falls	0	0	8	0	0	0	8	256	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Mentor Someone	0	0	0	0	0	0	0	6	50.00%	12	6
Be Mentored	0	0	0	0	0	0	0	8	66.67%	12	4
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10