Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -12 (October 19, 2024 - October 25, 2024)
REQUIREMENT	Sat 10-19	Sun 10-20	Mon 10-21	Tue 10-22	Wed 10-23	Thu 10-24	Fri 10-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	52.00	52.00%	100	48
Push-Ups	-	-	-	-	-	-	-	351	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	497	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	360	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	320	49.69%	644	324
Poomsae Challenge	-	-	-	-	-	-	-	337	24.82%	1,358	1,021
Self-Defense Challenge	-	-	-	-	-	-	-	337	24.82%	1,358	1,021
Jump Rope Rounds	-	-	-	-	-	-	-	102.00	30.36%	336	234
Pull-Ups	-	-	-	-	-	-	-	27	32.14%	84	57
Rolls and falls	-	-	-	-	-	-	-	103	57.22%	180	77
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9