Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 53 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	78.00	78.00%	100	22
Push-Ups	-	-	-	-	-	-	-	266	79.17%	336	70
Sit-Ups	-	-	-	-	-	-	-	266	79.17%	336	70
Burpees/Squat-thrusts	-	-	-	-	-	-	-	258	76.79%	336	78
Basic Kicks	-	-	-	-	-	-	-	518	80.43%	644	126
Poomsae Challenge	-	-	-	-	-	-	-	938	69.07%	1,358	420
Self-Defense Challenge	-	-	-	-	-	-	-	926	68.19%	1,358	432
Jump Rope Rounds	-	-	-	-	-	-	-	279.00	83.04%	336	57
Pull-Ups	-	-	-	-	-	-	-	63	75.00%	84	21
Rolls and falls	-	-	-	-	-	-	-	198	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4