Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 1 (January 11, 2025 - January 17, 2025)
REQUIREMENT	Sat 01-11	Sun 01-12	Mon 01-13	Tue 01-14	Wed 01-15	Thu 01-16	Fri 01-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	2	4.00%	50	48
Run/Walk	2	-	-	-	-	-	0	2.00	2.00%	100	98
Push-Ups	3	-	-	-	-	-	0	3	0.89%	336	333
Sit-Ups	3	-	-	-	-	-	0	3	0.89%	336	333
Burpees/Squat-thrusts	3	-	-	-	-	-	0	3	0.89%	336	333
Basic Kicks	5	-	-	-	-	-	0	5	0.78%	644	639
Poomsae Challenge	12	-	-	-	-	-	0	12	0.88%	1,358	1,346
Self-Defense Challenge	12	-	-	-	-	-	0	12	0.88%	1,358	1,346
Jump Rope Rounds	3	-	-	-	-	-	0	3.00	0.89%	336	333
Pull-Ups	1	-	-	-	-	-	0	1	1.19%	84	83
Rolls and falls	5	-	-	-	-	-	0	5	2.78%	180	175
Saturday Black Belt Classes	0	-	-	-	-	-	0	0	0.00%	10	10
Weekday Black Belt Classes	0	-	-	-	-	-	1	1	10.00%	10	9
Olympic Sparring Classes	0	-	-	-	-	-	0	0	0.00%	10	10
Mentor Someone	0	-	-	-	-	-	0	0	0.00%	12	12
Be Mentored	0	-	-	-	-	-	0	0	0.00%	12	12
Leadership Credits	0	-	-	-	-	-	0	0	0.00%	20	20
Leadership Credits 2	0	-	-	-	-	-	0	0	0.00%	10	10