Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -3 (December 21, 2024 - December 27, 2024)
REQUIREMENT	Sat 12-21	Sun 12-22	Mon 12-23	Tue 12-24	Wed 12-25	Thu 12-26	Fri 12-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	2	4.00%	50	48
Run/Walk	-	-	-	-	-	-	-	2.00	2.00%	100	98
Push-Ups	-	-	-	-	-	-	-	3	0.89%	336	333
Sit-Ups	-	-	-	-	-	-	-	3	0.89%	336	333
Burpees/Squat-thrusts	-	-	-	-	-	-	-	3	0.89%	336	333
Basic Kicks	-	-	-	-	-	-	-	5	0.78%	644	639
Poomsae Challenge	-	-	-	-	-	-	-	12	0.88%	1,358	1,346
Self-Defense Challenge	-	-	-	-	-	-	-	12	0.88%	1,358	1,346
Jump Rope Rounds	-	-	-	-	-	-	-	3.00	0.89%	336	333
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	5	2.78%	180	175
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	12	12
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10