Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm Graceyn Pignatiello, I'm a chill person overall but I'm always happy to help around. My main goal right now?Make it through my 2nd cycle and hopefully start working at Lake Norman TKD this summer!

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -19 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	-	-	-	-	-	-	-	66.00	66.00%	100	34
Push-Ups	-	-	-	-	-	-	-	233	69.35%	336	103
Sit-Ups	-	-	-	-	-	-	-	233	69.35%	336	103
Burpees/Squat-thrusts	-	-	-	-	-	-	-	233	69.35%	336	103
Basic Kicks	-	-	-	-	-	-	-	442	68.63%	644	202
Poomsae Challenge	-	-	-	-	-	-	-	756	55.67%	1,358	602
Self-Defense Challenge	-	-	-	-	-	-	-	756	55.67%	1,358	602
Jump Rope Rounds	-	-	-	-	-	-	-	233.00	69.35%	336	103
Pull-Ups	-	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	-	-	-	-	-	-	-	113	62.78%	180	67
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2