Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 2 (January 18, 2025 - January 24, 2025)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	1	1	1.5	1.5	1	1	0.3	15.30	15.30%	100	84.7
Push-Ups	3	3	3	3	3	3	3	45	13.39%	336	291
Sit-Ups	3	3	3	3	3	3	3	45	13.39%	336	291
Burpees/Squat-thrusts	3	3	3	3	3	3	3	45	13.39%	336	291
Basic Kicks	5	5	5	5	5	5	5	89	13.82%	644	555
Poomsae Challenge	12	12	12	12	12	12	12	180	13.25%	1,358	1,178
Self-Defense Challenge	12	12	12	12	12	12	12	180	13.25%	1,358	1,178
Jump Rope Rounds	3	3	3	3	3	3	3	45.00	13.39%	336	291
Pull-Ups	1	1	1	0	2	0	3	16	19.05%	84	68
Rolls and falls	0	0	0	0	5	0	0	20	11.11%	180	160
Saturday Black Belt Classes	1	0	0	0	0	0	0	2	20.00%	10	8
Weekday Black Belt Classes	0	0	0	0	0	0	0	1	10.00%	10	9
Olympic Sparring Classes	0	0	0	0	1	0	0	2	20.00%	10	8
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	1	8.33%	12	11
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10