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Aeraly Wiest

Belt Rank: Bocho Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK -10 (November 2, 2024 - November 8, 2024)

REQUIREMENT Sat
11-02
Sun
11-03
Mon
11-04
Tue
11-05
Wed
11-06
Thu
11-07
Fri
11-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 13
26.00%
50
37
Run/Walk - - - - - - - 16.30
16.30%
100
83.7
Push-Ups - - - - - - - 54
16.07%
336
282
Sit-Ups - - - - - - - 54
16.07%
336
282
Burpees/Squat-thrusts - - - - - - - 54
16.07%
336
282
Basic Kicks - - - - - - - 108
16.77%
644
536
Poomsae Challenge - - - - - - - 204
15.02%
1,358
1,154
Self-Defense Challenge - - - - - - - 204
15.02%
1,358
1,154
Jump Rope Rounds - - - - - - - 51.00
15.18%
336
285
Pull-Ups - - - - - - - 16
19.05%
84
68
Rolls and falls - - - - - - - 20
11.11%
180
160
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 1
8.33%
12
11
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10