Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -13 (October 12, 2024 - October 18, 2024)
REQUIREMENT	Sat 10-12	Sun 10-13	Mon 10-14	Tue 10-15	Wed 10-16	Thu 10-17	Fri 10-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	-	-	-	-	-	65.05	65.05%	100	34.95
Push-Ups	-	-	-	-	-	-	-	213	63.39%	336	123
Sit-Ups	-	-	-	-	-	-	-	213	63.39%	336	123
Burpees/Squat-thrusts	-	-	-	-	-	-	-	213	63.39%	336	123
Basic Kicks	-	-	-	-	-	-	-	426	66.15%	644	218
Poomsae Challenge	-	-	-	-	-	-	-	708	52.14%	1,358	650
Self-Defense Challenge	-	-	-	-	-	-	-	708	52.14%	1,358	650
Jump Rope Rounds	-	-	-	-	-	-	-	210.00	62.50%	336	126
Pull-Ups	-	-	-	-	-	-	-	55	65.48%	84	29
Rolls and falls	-	-	-	-	-	-	-	28	15.56%	180	152
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1