Spring 2025 Black Belt Cycle

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Aeraly Wiest

Belt Rank: Bocho Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK -73 (August 19, 2023 - August 25, 2023)

REQUIREMENT Sat
08-19
Sun
08-20
Mon
08-21
Tue
08-22
Wed
08-23
Thu
08-24
Fri
08-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 45
90.00%
50
5
Run/Walk - - - - - - - 100.00
100.00%
100
0
Push-Ups - - - - - - - 294
87.50%
336
42
Sit-Ups - - - - - - - 294
87.50%
336
42
Burpees/Squat-thrusts - - - - - - - 294
87.50%
336
42
Basic Kicks - - - - - - - 588
91.30%
644
56
Poomsae Challenge - - - - - - - 1078
79.38%
1,358
280
Self-Defense Challenge - - - - - - - 1078
79.38%
1,358
280
Jump Rope Rounds - - - - - - - 291.00
86.61%
336
45
Pull-Ups - - - - - - - 73
86.90%
84
11
Rolls and falls - - - - - - - 35
19.44%
180
145
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 18
90.00%
20
2
Leadership Credits 2 - - - - - - - 10
100.00%
10
0