Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 3 (January 25, 2025 - January 31, 2025)
REQUIREMENT	Sat 01-25	Sun 01-26	Mon 01-27	Tue 01-28	Wed 01-29	Thu 01-30	Fri 01-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	1.23	-	-	-	-	-	-	22.82	22.82%	100	77.18
Push-Ups	4	-	-	-	-	-	-	46	13.69%	336	290
Sit-Ups	4	-	-	-	-	-	-	46	13.69%	336	290
Burpees/Squat-thrusts	4	-	-	-	-	-	-	47	13.99%	336	289
Basic Kicks	24	-	-	-	-	-	-	361	56.06%	644	283
Poomsae Challenge	22	-	-	-	-	-	-	348	25.63%	1,358	1,010
Self-Defense Challenge	24	-	-	-	-	-	-	311	22.90%	1,358	1,047
Jump Rope Rounds	4	-	-	-	-	-	-	47.00	13.99%	336	289
Pull-Ups	0	-	-	-	-	-	-	0	0.00%	84	84
Rolls and falls	5	-	-	-	-	-	-	75	41.67%	180	105
Saturday Black Belt Classes	1	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	0	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	0	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	1	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	1	-	-	-	-	-	-	4	40.00%	10	6