Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -13 (October 12, 2024 - October 18, 2024)
REQUIREMENT	Sat 10-12	Sun 10-13	Mon 10-14	Tue 10-15	Wed 10-16	Thu 10-17	Fri 10-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	-	-	-	-	-	-	-	73.06	73.06%	100	26.94
Push-Ups	-	-	-	-	-	-	-	200	59.52%	336	136
Sit-Ups	-	-	-	-	-	-	-	200	59.52%	336	136
Burpees/Squat-thrusts	-	-	-	-	-	-	-	192	57.14%	336	144
Basic Kicks	-	-	-	-	-	-	-	1068	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1060	78.06%	1,358	298
Self-Defense Challenge	-	-	-	-	-	-	-	1024	75.41%	1,358	334
Jump Rope Rounds	-	-	-	-	-	-	-	201.00	59.82%	336	135
Pull-Ups	-	-	-	-	-	-	-	8	9.52%	84	76
Rolls and falls	-	-	-	-	-	-	-	235	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0