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Shayne Robinson

Belt Rank: Second Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK 1 (January 11, 2025 - January 17, 2025)

REQUIREMENT Sat
01-11
Sun
01-12
Mon
01-13
Tue
01-14
Wed
01-15
Thu
01-16
Fri
01-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 12
24.00%
50
38
Run/Walk 11.66 1 - - - - - 12.66
12.66%
100
87.34
Push-Ups 3 3 - - - - - 6
1.79%
336
330
Sit-Ups 3 3 - - - - - 6
1.79%
336
330
Burpees/Squat-thrusts 3 3 - - - - - 6
1.79%
336
330
Basic Kicks 5 5 - - - - - 10
1.55%
644
634
Poomsae Challenge 12 12 - - - - - 24
1.77%
1,358
1,334
Self-Defense Challenge 12 12 - - - - - 24
1.77%
1,358
1,334
Jump Rope Rounds 3 3 - - - - - 6.00
1.79%
336
330
Pull-Ups 1 1 - - - - - 2
2.38%
84
82
Rolls and falls 0 0 - - - - - 0
0.00%
180
180
Saturday Black Belt Classes 0 0 - - - - - 0
0.00%
10
10
Weekday Black Belt Classes 0 0 - - - - - 0
0.00%
10
10
Olympic Sparring Classes 0 0 - - - - - 0
0.00%
10
10
Mentor Someone 0 0 - - - - - 0
0.00%
12
12
Be Mentored 0 0 - - - - - 0
0.00%
12
12
Leadership Credits 0 0 - - - - - 0
0.00%
20
20
Leadership Credits 2 0 0 - - - - - 0
0.00%
10
10