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Andrew Tran

Belt Rank: Third Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK 9 (March 8, 2025 - March 14, 2025)

REQUIREMENT Sat
03-08
Sun
03-09
Mon
03-10
Tue
03-11
Wed
03-12
Thu
03-13
Fri
03-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 25
50.00%
50
25
Run/Walk - - - - - - - 41.00
41.00%
100
59
Push-Ups - - - - - - - 95
28.27%
336
241
Sit-Ups - - - - - - - 95
28.27%
336
241
Burpees/Squat-thrusts - - - - - - - 89
26.49%
336
247
Basic Kicks - - - - - - - 194
30.12%
644
450
Poomsae Challenge - - - - - - - 379
27.91%
1,358
979
Self-Defense Challenge - - - - - - - 378
27.84%
1,358
980
Jump Rope Rounds - - - - - - - 86.00
25.60%
336
250
Pull-Ups - - - - - - - 93
100.00%
84
0
Rolls and falls - - - - - - - 65
36.11%
180
115
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 4
33.33%
12
8
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 0
0.00%
10
10