Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -15 (September 28, 2024 - October 4, 2024)
REQUIREMENT	Sat 09-28	Sun 09-29	Mon 09-30	Tue 10-01	Wed 10-02	Thu 10-03	Fri 10-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	34	68.00%	50	16
Run/Walk	-	-	-	-	-	-	-	65.00	65.00%	100	35
Push-Ups	-	-	-	-	-	-	-	133	39.58%	336	203
Sit-Ups	-	-	-	-	-	-	-	134	39.88%	336	202
Burpees/Squat-thrusts	-	-	-	-	-	-	-	128	38.10%	336	208
Basic Kicks	-	-	-	-	-	-	-	258	40.06%	644	386
Poomsae Challenge	-	-	-	-	-	-	-	522	38.44%	1,358	836
Self-Defense Challenge	-	-	-	-	-	-	-	521	38.37%	1,358	837
Jump Rope Rounds	-	-	-	-	-	-	-	114.00	33.93%	336	222
Pull-Ups	-	-	-	-	-	-	-	104	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	88	48.89%	180	92
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8