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Vina Tran

Belt Rank: Third Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK 5 (February 8, 2025 - February 14, 2025)

REQUIREMENT Sat
02-08
Sun
02-09
Mon
02-10
Tue
02-11
Wed
02-12
Thu
02-13
Fri
02-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk - - - - - - - 10.00
10.00%
100
90
Push-Ups - - - - - - - 33
9.82%
336
303
Sit-Ups - - - - - - - 33
9.82%
336
303
Burpees/Squat-thrusts - - - - - - - 33
9.82%
336
303
Basic Kicks - - - - - - - 56
8.70%
644
588
Poomsae Challenge - - - - - - - 132
9.72%
1,358
1,226
Self-Defense Challenge - - - - - - - 132
9.72%
1,358
1,226
Jump Rope Rounds - - - - - - - 33.00
9.82%
336
303
Pull-Ups - - - - - - - 10
11.90%
84
74
Rolls and falls - - - - - - - 10
5.56%
180
170
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 2
16.67%
12
10
Leadership Credits - - - - - - - 2
10.00%
20
18
Leadership Credits 2 - - - - - - - 0
0.00%
10
10