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Vina Tran

Belt Rank: Third Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK -23 (August 3, 2024 - August 9, 2024)

REQUIREMENT Sat
08-03
Sun
08-04
Mon
08-05
Tue
08-06
Wed
08-07
Thu
08-08
Fri
08-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 46
92.00%
50
4
Run/Walk - - - - - - - 73.00
73.00%
100
27
Push-Ups - - - - - - - 258
76.79%
336
78
Sit-Ups - - - - - - - 253
75.30%
336
83
Burpees/Squat-thrusts - - - - - - - 258
76.79%
336
78
Basic Kicks - - - - - - - 492
76.40%
644
152
Poomsae Challenge - - - - - - - 807
59.43%
1,358
551
Self-Defense Challenge - - - - - - - 807
59.43%
1,358
551
Jump Rope Rounds - - - - - - - 254.00
75.60%
336
82
Pull-Ups - - - - - - - 64
76.19%
84
20
Rolls and falls - - - - - - - 135
75.00%
180
45
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 18
90.00%
20
2
Leadership Credits 2 - - - - - - - 7
70.00%
10
3