Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 5 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	2	3	1	1	0	2	2	100.00	100.00%	100	0
Push-Ups	6	6	6	6	6	6	6	352	100.00%	336	0
Sit-Ups	6	6	6	6	6	6	6	349	100.00%	336	0
Burpees/Squat-thrusts	6	6	6	6	6	6	6	351	100.00%	336	0
Basic Kicks	12	12	12	12	0	16	21	818	100.00%	644	0
Poomsae Challenge	21	21	21	21	16	26	21	1358	100.00%	1,358	0
Self-Defense Challenge	21	23	19	22	0	31	32	1370	100.00%	1,358	0
Jump Rope Rounds	6	6	6	6	7	6	6	366.50	100.00%	336	0
Pull-Ups	2	2	2	2	2	2	2	106	100.00%	84	0
Rolls and falls	6	6	6	6	0	9	9	213	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	0	1	17	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	1	0	0	10	83.33%	12	2
Be Mentored	0	0	0	1	0	0	0	12	100.00%	12	0
Leadership Credits	1	0	0	0	0	0	0	21	100.00%	20	0
Leadership Credits 2	1	0	0	1	0	0	1	10	100.00%	10	0