Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 3 (January 25, 2025 - January 31, 2025)
REQUIREMENT	Sat 01-25	Sun 01-26	Mon 01-27	Tue 01-28	Wed 01-29	Thu 01-30	Fri 01-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	2	2	1	1	1	2	1	100.00	100.00%	100	0
Push-Ups	5	4	4	5	5	6	6	352	100.00%	336	0
Sit-Ups	5	5	5	0	6	6	6	349	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	0	6	6	6	351	100.00%	336	0
Basic Kicks	12	12	12	0	0	17	15	818	100.00%	644	0
Poomsae Challenge	12	10	15	0	0	21	25	1358	100.00%	1,358	0
Self-Defense Challenge	0	10	15	0	20	30	22	1370	100.00%	1,358	0
Jump Rope Rounds	5	5	5	0	6.5	6.5	7	366.50	100.00%	336	0
Pull-Ups	2	3	2	0	0	4	2	106	100.00%	84	0
Rolls and falls	4	6	4	0	0	3	6	213	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	0	1	17	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	0	0	10	83.33%	12	2
Be Mentored	1	0	0	0	1	0	0	12	100.00%	12	0
Leadership Credits	1	0	0	1	0	1	0	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	0	0	10	100.00%	10	0