Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 2 (January 18, 2025 - January 24, 2025)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	1	1	1	1	1	2	0	100.00	100.00%	100	0
Push-Ups	4	4	4	4	5	4	5	352	100.00%	336	0
Sit-Ups	4	4	4	4	5	5	5	349	100.00%	336	0
Burpees/Squat-thrusts	4	5	4	4	5	6	5	351	100.00%	336	0
Basic Kicks	12	15	12	12	12	12	12	818	100.00%	644	0
Poomsae Challenge	12	12	14	12	20	10	14	1358	100.00%	1,358	0
Self-Defense Challenge	12	0	12	0	0	10	10	1370	100.00%	1,358	0
Jump Rope Rounds	4	4	4.5	4	5	5	5	366.50	100.00%	336	0
Pull-Ups	2	2	2	2	2	3	2	106	100.00%	84	0
Rolls and falls	2	2	3	3	4	4	4	213	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	0	1	17	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	10	83.33%	12	2
Be Mentored	0	0	0	1	1	0	0	12	100.00%	12	0
Leadership Credits	1	0	0	0	0	0	0	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0