Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 1 (January 11, 2025 - January 17, 2025)
REQUIREMENT	Sat 01-11	Sun 01-12	Mon 01-13	Tue 01-14	Wed 01-15	Thu 01-16	Fri 01-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	1	1	1	1	2	0	100.00	100.00%	100	0
Push-Ups	-	0	0	0	4	5	5	352	100.00%	336	0
Sit-Ups	-	0	0	0	5	5	5	349	100.00%	336	0
Burpees/Squat-thrusts	-	0	0	0	5	5	5	351	100.00%	336	0
Basic Kicks	-	0	0	0	11	11	11	818	100.00%	644	0
Poomsae Challenge	-	0	0	0	13	10	10	1358	100.00%	1,358	0
Self-Defense Challenge	-	0	0	0	13	10	10	1370	100.00%	1,358	0
Jump Rope Rounds	-	0	0	0	5	5	5	366.50	100.00%	336	0
Pull-Ups	-	0	0	0	2	2	2	106	100.00%	84	0
Rolls and falls	-	0	0	0	4	4	4	213	100.00%	180	0
Saturday Black Belt Classes	-	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	-	0	0	0	0	0	0	17	100.00%	10	0
Olympic Sparring Classes	-	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	-	0	0	0	0	0	0	10	83.33%	12	2
Be Mentored	-	0	0	0	0	0	0	12	100.00%	12	0
Leadership Credits	-	0	0	0	0	0	0	21	100.00%	20	0
Leadership Credits 2	-	0	0	0	0	0	0	10	100.00%	10	0