Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -49 (February 3, 2024 - February 9, 2024)
REQUIREMENT	Sat 02-03	Sun 02-04	Mon 02-05	Tue 02-06	Wed 02-07	Thu 02-08	Fri 02-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	-	-	-	-	-	-	-	29.00	29.00%	100	71
Push-Ups	-	-	-	-	-	-	-	103	30.65%	336	233
Sit-Ups	-	-	-	-	-	-	-	103	30.65%	336	233
Burpees/Squat-thrusts	-	-	-	-	-	-	-	105	31.25%	336	231
Basic Kicks	-	-	-	-	-	-	-	244	37.89%	644	400
Poomsae Challenge	-	-	-	-	-	-	-	306	22.53%	1,358	1,052
Self-Defense Challenge	-	-	-	-	-	-	-	258	19.00%	1,358	1,100
Jump Rope Rounds	-	-	-	-	-	-	-	107.50	31.99%	336	228.5
Pull-Ups	-	-	-	-	-	-	-	42	50.00%	84	42
Rolls and falls	-	-	-	-	-	-	-	81	45.00%	180	99
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7